Recommendation: can i lose 7 lbs in 3 days

1. I've lost 7 pounds in 3 days, WTF? - LetsRun.com
you lose a pound for every 3500 calories deficiet. go 500 calories a day and you'll lose a pound a week. more will make your body go into starvation mode, cut ...

2. How I Lost 7 Pounds in Three Days - Castle in the Mountains
The benefits of Intermittent Fasting and even longer fasting periods is just too good to overlook. Weight loss is just 1 of many benefits.

3. 3 Ways to Lose 7 Pounds in 7 Days - wikiHow
While it may not be possible to lose 7 pounds in a week, you can drop some weight quickly by eating the right foods, and exercising to burn fat. Because ...

4. Lose 7 Pounds in 7 Days: Getting Real About What it Takes to Drop ...
This depends on how much weight you're trying to lose in a 7-day period. If your aim is to shed around 1-2 pounds in 7 days, then it is very much possible. Even ...

5. Military Diet: Lose Up to Ten Pounds in Three Days - CalorieBee
· In three days you should lose up to 10 pounds. Some people report losing more than that, others less. Every metabolism is different! After three ...

6. How Much Weight Can You Lose on the 3-Day Diet?
The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

7. The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
· According to its website, the Military Diet requires you eat specific foods for breakfast, lunch, and dinner over the course of three days. The ...

8. Lose 7 pounds of body fat in three days - YouTube
· Would you fast for 3 days to lose body fat? #weightlosstransformation #shorts.

9. 3-Day Military Diet: Does It Actually Work? A Beginner's Guide
· The military diet is a quick weight-loss diet that claims you can lose 10 pounds, fast. Experts say it's a bad idea.