Recommendation: is losing 10 pounds in 3 days bad

1. Can I lose 10 pounds in 3 days? - Quora
· Yes, but do not do that. It is not healthy and it can really mess up your metabolism and thyroid. If you want to lose weight that bad it is time ... Is losing 10 pound the first week of diet a bad sign? - Quora Is it possible to lose 10 pounds in a week? If so, how? - Quora Can losing 10 pounds in a week just by fasting be possible? If it is ... Is it safe to lose 10 pounds in a week? - Quora www.quora.com

2. What Happens in Your Body When You Lose 10 Pounds in a Week
· It's possible to lose 10 pounds in a week but not sustainable. Quick weight loss is a loss of water and muscle. Losing fat gradually should ...

3. Is It Safe to Lose 10 Pounds in 1 Week? - Healthline
· Fast weight loss, such as losing 10 pounds in a week, is possible — but it's usually not worth it. In fact, it could be detrimental to your ...

4. Can you lose 10 pounds in a week? - LiveWell Dorset
So as you can see, rapid weight loss like losing 10 pounds in a week is not particularly healthy, and is certainly not something you should strive to achieve.

5. The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
· The Military Diet promises proven weight loss fast. Experts say that it's a dangerous diet that promotes unhealthy eating behaviors and ...

6. 11 ways to lose 10 pounds safely - Medical News Today
· Losing 10 pounds safely is possible in 5–10 weeks or more. Creating a calorie deficit, eating a nutritious diet, and moving more are ...

7. How to Lose 10 Pounds in One Week (with Pictures) - wikiHow
Healthy weight loss is usually 1 to 2 pounds per week; losing 10 pounds in one week is risky, should not be done often, and should only be attempted with ...

8. Why You REALLY Lost 10 lbs in One Week - The Nourished Life
· This post doesn't cover all possible scenarios (even some where losing 10 lbs in a week isn't actually so bad). Don't miss out on the great ...

9. How to Lose 10 Pounds in 3 Days - Street Directory
The first step if you want to lose 10 pounds in three days is a very strict eating program. Because weight loss only occurs if you are burning off more calories ...