Recommendation: is losing 4 pounds in 3 days bad

1. Is losing 3/4 lbs in a matter of 3 days bad? - Quora
· No, it is generally not concerning to lose 3 pounds in 10 days. It's quite common to measure your weight one day in a slightly overhydrated ... Is it bad that I lost 3 pounds in 2 days? At 2 to 4 lbs a week, am I losing weight too fast? I lost 4 pounds in 2 days as I am following a weight loss diet ... How to lose 3 pounds in 4 days www.quora.com

2. How Much Weight Can You Lose in 4 Days? - Livestrong.com
The Weight Control Information Network reports that people with obesity who follow such diets may lose up to 5 pounds per week, or about 3 pounds in four days.

3. How Long Does It Take to Lose Weight? - Healthline
Losing weight too quickly can lead to problems like gallstones, muscle loss, and extreme fatigue. Experts recommend a moderate weight loss of 1–3 pounds ...

4. My scale says I lost 4 lbs this week; I'm concerned : r/loseit - Reddit
· It just has me a bit concerned because my doctor said I should be focusing on losing around 1 or 2 pounds a week at most and this is the safest ...

5. Can You Lose Four Pounds in a Week? - Livestrong
In most cases, it's not a good idea to lose weight too quickly. According to FamilyDoctor.org, weight loss greater than 2 pounds a week is not fat loss, but ...

6. How Many Calories Should I Eat to Lose 5 Pounds in a Week?
Losing more than that is not advised because it may cause more harm than good. Losing 5 pounds a week comes to reducing your food intake by 3500 calories over ...

7. Can You Really Lose Weight In Just 3 Days?
· Losing 10 pounds in only 3 days sounds way too good to be true, and no adult could get away with eating 900 calories per day for the rest of ...

8. 4 Signs You're Losing Water Weight—Not Fat | What's Good by V
· When we set out to shed a few pounds, we want those pounds to come from fat.Here's how to tell if you're just losing water weight.

9. 6 Ways to Lose Weight in 3 Days - wikiHow
Some research has shown that drinking only water and limiting yourself to less than 200 calories per day for only 3 days can help you reboot your immune system ...