Recommendation: is losing 5 lbs a week too much

1. I've lost 5 pounds a week for the last 3 months by exercise and diet ...
· Losing 5 pounds per week through exercise and diet can be considered an aggressive weight loss approach. While losing weight at a moderate pace ... Can I lose 5 pounds a week safely? - Quora Is losing 5 pounds a week healthy? - Quora What are the health benefits of losing 5 pounds a week? - Quora How do you lose 5 pounds in a week? - Quora www.quora.com

2. How Many Calories Should I Eat to Lose 5 Pounds in a Week?
If you weigh 250-pound, you will need to reduce your daily calorie intake to about 1,250 calories per day, an amount that is too low amounting to starvation.

3. Can You Lose 5 Pounds in a Week or Is That a Lie? - Cosmopolitan
· While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling ...

4. How much is TOO much to lose a week? - DISboards.com
· 5 lbs a week is too much to lose, however there are some exceptions to WHY a person may have lost so much so quickly other than being sick.

5. Is it Possible to Lose 5 Pounds in a Week? - Longevity.Technology
Losing 5 pounds in a week is doable, but that doesn't mean you should do it. It's still safest to stick to the expert-recommended pace of one to two pounds of ...

6. How Many Calories Should I Eat a Day to Lose 5 Lbs a Week?
· A commitment to losing weight and achieving a healthier body is admirable, but losing 5 pounds per week is not recommended.

7. Lost my first 5 lbs! … but it was in 1 week… should I increase calories?
· It's practically impossible to lose 5 lbs of fat in 1 week, especially at your size... it would require extremely low calorie intake (starvation ...

8. Can You Lose Weight In A Week? How Much Weight Loss Is Safe
· If you're shedding pounds too quickly, similar to water, you may be shedding muscle instead of fat. That's why it's so important to strength ...

9. Is it safe to lose 5 pounds a week? : r/loseit - Reddit
· But yes calories deficit not fad diets crash diets etc are way to go, just make sure you got correct numbers to work with. By itself ~2-3lbs a ...