Recommendation: is losing 5 pounds a week doable

1. I've lost 5 pounds a week for the last 3 months by exercise and diet ...
· Losing 5 pounds per week through exercise and diet can be considered an aggressive weight loss approach. While losing weight at a moderate pace ... Can I lose 5 pounds a week safely? - Quora Is losing 5 pounds a week healthy? - Quora How do you lose 5 pounds in a week? - Quora Is it normal to lose 5.6 pounds in a week? - Quora www.quora.com

2. How Many Calories Should I Eat to Lose 5 Pounds in a Week?
Losing 5 pounds a week comes to reducing your food intake by 3500 calories over seven days. The value that represents the decrease in calorie intake is known as ... Mavjud emas: doable | Bu bilan qidirish: doable

3. How to Lose 5 Pounds in a Week - wikiHow
To lose 5 pounds in a week, cut out excess calories by drinking water instead of other liquid drinks. Remove sugar from your diet by eating plain oatmeal for ...

4. Is it possible to lose 5 pounds a week : r/loseit - Reddit
· Probably not doable, except by basically crazy amounts of cardio, and low food. And it will cost you muscle mass. Probably significant enough to ... Lost my first 5 lbs! … but it was in 1 week… should I increase calories? Is it safe to lose 5 pounds a week? : r/loseit - Reddit is losing five pounds a week healthy? : r/loseit - Reddit How can people lose 5 or more lbs in a week? : r/Fitness - Reddit www.reddit.com

5. How to Lose 5 Pounds in 2 Weeks - Healthline
While it's easy to be swayed by fad diets, quick promises, and cleanses, it is actually possible to lose 5 pounds in two weeks through healthy eating and ...

6. Can You Lose 5 Pounds in a Week or Is That a Lie? - Cosmopolitan
· While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling ... Mavjud emas: doable | Bu bilan qidirish: doable

7. How To Lose 5 Pounds Fast | 8 Habits For Healthy Weight Loss
· Can You lose 5 Pounds In a Week? This is doable. But you'll mostly be shedding off water weight (short-term approach) and not fat (long-term ...

8. How Much Weight Is Safe to Lose in 1 Week? - Verywell Fit
· To lose 2 pounds per week, you'd need to burn 1,000 calories more than you eat each day. You can do this through diet and exercise.

9. How Much Weight Can You Lose in a Month? - Healthline
It's best to aim for losing 1 to 2 pounds per week. This is more likely to be a sustainable loss, especially if you achieve it by eating a balanced diet and ... Mavjud emas: doable | Bu bilan qidirish: doable