Recommendation: is losing 5 pounds a week unhealthy

1. I've lost 5 pounds a week for the last 3 months by exercise and diet ...
· Losing 5 pounds per week through exercise and diet can be considered an aggressive weight loss approach. While losing weight at a moderate pace ... Can I lose 5 pounds a week safely? - Quora Is losing 5 pounds a week healthy? - Quora Losing more than two pounds per week - is it unhealthy and ... - Quora www.quora.com

2. How Many Calories Should I Eat to Lose 5 Pounds in a Week?
Losing more than that is not advised because it may cause more harm than good. Losing 5 pounds a week comes to reducing your food intake by 3500 calories over ...

3. Can You Lose 5 Pounds in a Week or Is That a Lie? - Cosmopolitan
· While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling ...

4. How Much Weight Can You Lose in a Week? - Men's Health
· The general rule of thumb is about 1 to 2 pounds per week, says Dr. Creel. Even then, those numbers aren't always consistent from week to week— ...

5. Is it Possible to Lose 5 Pounds in a Week? - Longevity.Technology
Losing 5 pounds in a week is doable, but that doesn't mean you should do it. It's still safest to stick to the expert-recommended pace of one to two pounds of ...

6. How much is TOO much to lose a week? - DISboards.com
· 5 lbs a week is too much to lose, however there are some exceptions to WHY a person may have lost so much so quickly other than being sick.

7. Is it safe to lose 5 pounds a week? : r/loseit - Reddit
· The body isn't magical. Losing weight too fast will result in muscle loss. The solution is protein and resistance training. No one has to eat ...

8. What a 5% Weight Loss Can Do for Your Health - WebMD
· Five percent of your body weight -- 10 pounds for a 200-pound person -- can improve all kinds of health problems, and make you feel better, too.

9. How Many Calories Should I Eat a Day to Lose 5 Lbs a Week?
· A commitment to losing weight and achieving a healthier body is admirable, but losing 5 pounds per week is not recommended.