Recommendation: is losing 5 pounds a week too fast

1. I've lost 5 pounds a week for the last 3 months by exercise and diet ...
· Losing 5 pounds per week through exercise and diet can be considered an aggressive weight loss approach. While losing weight at a moderate pace ... Can I lose 5 pounds a week safely? - Quora Is losing 5 pounds a week healthy? - Quora How do you lose 5 pounds in a week? - Quora www.quora.com

2. How Many Calories Should I Eat to Lose 5 Pounds in a Week?
If you weigh 250-pound, you will need to reduce your daily calorie intake to about 1,250 calories per day, an amount that is too low amounting to starvation.

3. Can You Lose 5 Pounds in a Week or Is That a Lie? - Cosmopolitan
· While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling ...

4. Is It Bad to Lose Weight Too Quickly? - Healthline
· According to many experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate (1, 2, 3Trusted Source ). Losing more than that ...

5. Is it Possible to Lose 5 Pounds in a Week? - Longevity.Technology
Losing 5 pounds in a week is doable, but that doesn't mean you should do it. It's still safest to stick to the expert-recommended pace of one to two pounds of ...

6. How much is TOO much to lose a week? - DISboards.com
· 5 lbs a week is too much to lose, however there are some exceptions to WHY a person may have lost so much so quickly other than being sick.

7. Why losing weight too quickly may backfire in the long run - NBC News
· Most experts agree that losing 1 to 2 pounds per week is the recipe for long-term weight management. Anything faster than that seems to increase ...

8. Is it safe to lose 5 pounds a week? : r/loseit - Reddit
· By itself ~2-3lbs a week if fine and healthy (for most people assuming no medical conditions etc), 5 lbs seems off.

9. How to Safely Lose 5 Pounds in One Week | livestrong
· While it may be possible, that doesn't mean you should do it — it's safest to stick to the expert-recommended pace of 1 to 2 pounds of weight ...