Recommendation: lose a pound in 3 days

1. 6 Ways to Lose Weight in 3 Days - wikiHow
There's only so much one can safely do in 3 days to slim down, but you can take off a little bit of extra weight and girth in a short period of time by ... Shedding Water Weight for... · Beating Bloat · Making Better Food Choices...

2. How Much Weight Can You Lose on the 3-Day Diet?
The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories. Definition · Food List · Substitutions

3. How much weight can you lose in 3 days? - Quora
· In general, a healthy rate of weight loss is considered to be 1-2 pounds per week. This equates to approximately 0.5-1 kilogram per week. How do I loose three pounds in three days? Is it bad that I lost 3 pounds in 2 days? I lost 4 pounds in 2 days as I am following a weight loss diet ... How to lose 10 pounds in 3 days www.quora.com

4. Can You Really Lose Weight In Just 3 Days?
· Losing 10 pounds in only 3 days sounds way too good to be true, and no adult could get away with eating 900 calories per day for the rest of ...

5. The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
· According to its website, the Military Diet requires you eat specific foods for breakfast, lunch, and dinner over the course of three days. The ...

6. 3-Day Military Diet: Does It Actually Work? A Beginner's Guide
· The military diet is a low-calorie plan that's designed for quick weight loss, claiming that you can lose 10 pounds in a week.

7. The Military Diet: Safety, Effectiveness, and Meal Plan - Healthline
· The military diet, also called the 3-day diet, is a short-term diet that claims to help you lose up to 10 pounds (lbs) (4.5 kilograms) in 1 week ...

8. How to lose weight fast: 9 scientific ways to drop fat
Losing 10 pounds in 3 days is an unrealistic goal for most people and could entail ; Rapid weight loss like this may also make it more likely ; However, rapid ...

9. The 3 Day Diet Plan Review, Foods, Effectiveness - WebMD
· To lose 10 pounds in 3 days would mean decreasing your calorie intake by 35,000 calories in just 3 days! The Academy of Nutrition and Dietetics ...