Recommendation: lost 5 lbs in a week

1. I've lost 5 pounds a week for the last 3 months by exercise and diet ...
· Losing 5 pounds per week through exercise and diet can be considered an aggressive weight loss approach. While losing weight at a moderate pace ... How do you lose 5 pounds in a week? - Quora Is my scale broken? Apparently I have lost five pounds in three/four ... Is losing 5 pounds a week healthy? - Quora Can I lose 5 pounds a week safely? - Quora www.quora.com

2. Can You Lose 5 Pounds in a Week or Is That a Lie? - Cosmopolitan
· While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling ...

3. How to Lose 5 Pounds in a Week - wikiHow
To lose 5 pounds in a week, cut out excess calories by drinking water instead of other liquid drinks. Remove sugar from your diet by eating plain oatmeal for ...

4. Lost my first 5 lbs! … but it was in 1 week… should I increase calories?
· It's practically impossible to lose 5 lbs of fat in 1 week, especially at your size... it would require extremely low calorie intake (starvation ... Lost 5lbs in a week? Is this really possible? - Reddit Is it possible to lose 5 pounds a week : r/loseit - Reddit Losing 5+lb a week. Is it safe? : r/loseit - Reddit How can people lose 5 or more lbs in a week? : r/Fitness - Reddit www.reddit.com

5. Is it Possible to Lose 5 Pounds in a Week? - Longevity.Technology
· This is possible, but you'll mainly be shedding off water weight and not fat. We'll let you in on some effective weight loss tips.

6. HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE ...
· SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY ...

7. How to Lose 5 Pounds in a Week - Livestrong
· Pile on the Protein. One way to achieve quicker weight loss is to eat more lean protein, according to the Massachusetts Institute of Technology ...

8. People Who Lost 5 Pounds in 2 Weeks Reveal Their Best Tips
· People on TikTok share their tried and true tips that helped them lose five pounds in two weeks. Experts weigh in on these healthy habits.

9. Is It Bad to Lose Weight Too Quickly? - Healthline
· According to many experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate (1, 2, 3Trusted Source ). Losing more than that ...