Recommendations: is losing 20 pounds in a month bad

1. How To Lose 20 Pounds In A Month: Is It Possible? - Forbes
· However, losing 20 pounds in one month is [generally] considered an aggressive and unrealistic goal,” says Bruns. “While those with very large ...

2. I lost 20 lbs in 1 month. Is it too unhealthy? - Quora
· Losing 20 pounds (9 kg) in one month is a significant amount of weight loss, and it is possible that it may not be healthy for some individuals. What is it like to lose 20 lbs in a month? Is losing 20 lbs a month a good goal? What is the best way to lose 20 lbs in a month? Is losing 20 pounds of weight a month enough? www.quora.com

3. Lose 20 Pounds In A Month: Is It Possible? Is It Safe? - Fitbod
Losing 20 pounds in a month is not just unrealistic but it's also unsafe because you would have to severely restrict your intake, which can lead to nutrient ...

4. Is It Safe/Possible to Lose 20 Pounds in a Month? - Steel Supplements
· A month is not enough time to lose so much weight. 20 pounds in a month is a drastic weight loss that can lead to health issues. The healthy ...

5. How to Lose 20 Pounds in a Month: Is it Possible & Safe?
· And the answer to this one is no, for the majority of people, it is not safe to lose 20 pounds in a month. Losing weight too quickly often comes ...

6. Lost almost 20 pounds in a month… am I doing it wrong?? - Reddit
· That would take a daily calorie deficit of 2333cal/ day in order to lose 20lb of actual fat in 30 days. Basically unless you've been eating ... Can I lose 20lbs in 2 months? : r/loseit - Reddit How to lose 20 pounds in 2 months? 33 yo F, 139 pounds - Reddit Can some please quickly tell me how to lose 20 pounds in a month? Lost 20 pound in only a month. Worried and need advice. - Reddit www.reddit.com

7. Is It Safe to Lose 20 Pounds in One Month? - Livestrong
Losing 20 pounds in just 30 days is nearly impossible and may be unsafe. However, a month does give you time to lose some weight and jump-start healthy ...

8. How Much Weight Can You Lose in a Month? - Healthline
Dr. LePort says many of his bariatric surgery patients are 100 pounds overweight and might lose 20 pounds per month shortly after surgery, then about 10 pounds ...

9. How Much Weight Is It Safe To Lose In A Month
Trying to lose 20 pounds in one month is extremely difficult and inadvisable. You would need an extreme calorie deficit, which risks health, muscle loss, and ...