Recommendation: can you lose 3 lbs in 3 days

1. How Much Weight Can I Lose in 3 Days? - Livestrong.com
It is possible you may lose 2 or 3 lbs. of water weight in addition to fat during your three-day diet. If you strictly limit calories, you will almost always ...

2. How do I loose three pounds in three days? - Quora
· You can lose 3 lbs in a day but it's will mainly be water weight that is lost and not actual fat. To lose one Lbs you need a deficit of 3500 ... Is it bad that I lost 3 pounds in 2 days? - Quora I dropped 3 lbs in one day because I ate only around 1000 calories ... Is losing 3/4 lbs in a matter of 3 days bad? - Quora How to lose 2 pounds in 3 days - Quora www.quora.com

3. 6 Ways to Lose Weight in 3 Days - wikiHow
Go for max calorie burn. If you burn 500 calories more than you eat every day for week, you can expect to lose around 1-2 pounds. If you're eating ... Shedding Water Weight for... · Beating Bloat · Making Better Food Choices...

4. How Much Weight Can You Lose on the 3-Day Diet?
Weight loss is possible on The 3 Day Diet, but only because it is very low in calories. And realistically, most of that weight is likely water weight and not ... Definition · Food List · Substitutions

5. How To Lose 3 Pounds In 2 Days The Smart & Safe Way
· And, believe it or not, drinking lots of water will combat bloating by helping to flush your system, and it can make you feel fuller for longer.

6. Lose 5 Pounds In 3 Days: A Diet Plan For Those Who Are Struggling ...
· Technically, it is possible to lose 5 pounds in 3 days with so-called “detox” diets. However, it is unhealthy for your body. That is why even if ...

7. Calories Per Day to Safely Lose 3 lbs in a Week - Livestrong.com
There are 3,500 calories in one pound of fat. Therefore, you need to create a 10,500-calorie deficit to drop three pounds in seven days.

8. HOW TO LOSE 3 POUNDS A WEEK - SugarMD
· Losing three pounds a week may sound like a difficult task, but it is absolutely possible with the right combination of diet and exercise.

9. The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
· According to its website, the Military Diet requires you eat specific foods for breakfast, lunch, and dinner over the course of three days. The ...