Recommendation: can i lose 2 lbs in 3 days

1. How Much Weight Can I Lose in 3 Days? - Livestrong.com
It is possible you may lose 2 or 3 lbs. of water weight in addition to fat during your three-day diet. If you strictly limit calories, you will almost always ...

2. 6 Ways to Lose Weight in 3 Days - wikiHow
3. Go for max calorie burn. If you burn 500 calories more than you eat every day for week, you can expect to lose around 1-2 pounds. If you're eating between ... Shedding Water Weight for... · Beating Bloat · Making Better Food Choices...

3. How to lose 2 pounds in 3 days - Quora
· Try reducing your calorie intake by 500-1000 calories per day. This can be done by cutting out high-calorie foods, reducing portion sizes, and ... Is it bad that I lost 3 pounds in 2 days? How can I effectively lose 2 pounds in 2 days? I lost 4 pounds in 2 days as I am following a weight loss diet ... How to lose 3 pounds in 2 days www.quora.com

4. Lose 2 Pounds of Fat in 48 Hours? | Leo's Fitness Lab
It isn't possible to lose several pounds of fat in just a few days, but pounds of water weight can change due to diet, exercise, or other reasons. Sometimes it ...

5. How Much Weight Can You Lose on the 3-Day Diet?
The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

6. How To Lose 3 Pounds In 2 Days The Smart & Safe Way
· Drink Lots Of Water. One of the most important things you can do if you want to lose 3 pounds in two days is to drink plenty of water each day.

7. Is It Bad to Lose Weight Too Quickly? - Healthline
· According to many experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate (1, 2, 3Trusted Source ). Losing more than ...

8. Weight loss: 6 strategies for success - Mayo Clinic
Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 ... While you can lose weight without exercise, regular physical activity plus calorie ...

9. How To Lose 2 Pounds A Week: Expert Nutrition And Exercise Tips
· If you're wondering how to lose two pounds a week, experts generally advise cutting 500 calories from your diet and another 500 through ...