Recommendation: can i lose 3 lbs in 3 days

1. How Much Weight Can I Lose in 3 Days? - Livestrong.com
It is possible you may lose 2 or 3 lbs. of water weight in addition to fat during your three-day diet. If you strictly limit calories, you will almost always ...

2. How do I loose three pounds in three days? - Quora
· You can lose 3 lbs in a day but it's will mainly be water weight that is lost and not actual fat. To lose one Lbs you need a deficit of 3500 ... Is it bad that I lost 3 pounds in 2 days? - Quora I dropped 3 lbs in one day because I ate only around 1000 calories ... Is losing 3/4 lbs in a matter of 3 days bad? - Quora How to lose 2 pounds in 3 days - Quora www.quora.com

3. 6 Ways to Lose Weight in 3 Days - wikiHow
There's only so much one can safely do in 3 days to slim down, but you can take off a little bit of extra weight and girth in a short period of time by ... Following a “Fad” Diet for... · Beating Bloat · Increasing Physical Activity for...

4. How Much Weight Can You Lose on the 3-Day Diet?
Weight loss is possible on The 3 Day Diet, but only because it is very low in calories. And realistically, most of that weight is likely water weight and not ... Definition · Food List · Substitutions

5. How To Lose 3 Pounds In 2 Days The Smart & Safe Way
· Drink Lots Of Water. One of the most important things you can do if you want to lose 3 pounds in two days is to drink plenty of water each day.

6. Lose 5 Pounds In 3 Days: A Diet Plan For Those Who Are Struggling ...
· A tried-and-true way to lose weight is pretty straightforward – caloric deficit, a well-balanced diet, regular workouts, and voila! As for the ...

7. Calories Per Day to Safely Lose 3 lbs in a Week - Livestrong.com
With discipline and willpower, you can lose 3 pounds a week. The key is to determine your calorie intake, create a balanced meal plan and stick to it.

8. The Military Diet: Safety, Effectiveness, and Meal Plan - Healthline
· The military diet, also called the 3-day diet, is a short-term diet that claims to help you lose up to 10 pounds (lbs) (4.5 kilograms) in 1 week ...

9. 4 Ways to Lose 3 Pounds a Week - wikiHow
Losing 3 lb (1.4 kg) per week is a slightly faster rate than the recommended 1–2 lb (0.45–0.91 kg) per week, but it's possible. First, talk to your doctor ...