Recommendation: can you lose 7 lbs in 3 days

1. I've lost 7 pounds in 3 days, WTF? - LetsRun.com
you lose a pound for every 3500 calories deficiet. go 500 calories a day and you'll lose a pound a week. more will make your body go into starvation mode, cut ...

2. 3 Ways to Lose 7 Pounds in 7 Days - wikiHow
While it may not be possible to lose 7 pounds in a week, you can drop some weight quickly by eating the right foods, and exercising to burn fat. Because it's ...

3. How I Lost 7 Pounds in Three Days - Castle in the Mountains
The benefits of Intermittent Fasting and even longer fasting periods is just too good to overlook. Weight loss is just 1 of many benefits.

4. Lose 7 Pounds in 7 Days: Getting Real About What it Takes to Drop ...
While it might be possible to shed 7 pounds in 7 days or even more in the same duration, this amount of weight loss is not a practical, long-term solution.

5. How Much Weight Can You Lose on the 3-Day Diet?
The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

6. The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
· According to its website, the Military Diet requires you eat specific foods for breakfast, lunch, and dinner over the course of three days. The ...

7. Military Diet: Lose Up to Ten Pounds in Three Days - CalorieBee
· In three days you should lose up to 10 pounds. Some people report losing more than that, others less. Every metabolism is different! After three ...

8. 3-Day Military Diet: Does It Actually Work? A Beginner's Guide
· The military diet is a quick weight-loss diet that claims you can lose 10 pounds, fast. Experts say it's a bad idea.

9. Lose 7 pounds of body fat in three days - YouTube
· Would you fast for 3 days to lose body fat? #weightlosstransformation #shorts.