Recommendation: is losing 4 pounds in 3 days good

1. Is losing 3/4 lbs in a matter of 3 days bad? - Quora
· No, it is generally not concerning to lose 3 pounds in 10 days. It's quite common to measure your weight one day in a slightly overhydrated ... Is it bad that I lost 3 pounds in 2 days? I lost 4 pounds in 2 days as I am following a weight loss diet ... At 2 to 4 lbs a week, am I losing weight too fast? How to lose 3 pounds in 4 days www.quora.com

2. How Much Weight Can You Lose in 4 Days? - Livestrong.com
With the safe and reliable weight-loss combination of diet and exercise, it's difficult to lose more than about a pound within a four-day period of time.

3. Is It Bad to Lose Weight Too Quickly? - Healthline
· According to many experts, losing 1–2 pounds (0.45–0.9 kg) per week is a healthy and safe rate (1, 2, 3Trusted Source ). Losing more than that ...

4. How Much Weight Can You Lose on the 3-Day Diet?
The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

5. 6 Ways to Lose Weight in 3 Days - wikiHow
Some research has shown that drinking only water and limiting yourself to less than 200 calories per day for only 3 days can help you reboot your immune system ...

6. How Much Weight Can I Lose in 3 Days? - Livestrong.com
When considering weight loss, it is always best to plan ahead. It takes a significant amount of time to lose weight, especially if you do it in a way that ...

7. Can You Really Lose Weight In Just 3 Days?
· Losing 10 pounds in only 3 days sounds way too good to be true, and ... Instead, focus on smaller goals like losing 1 pound per week for 6 months.

8. Lose 5 Pounds In 3 Days: A Diet Plan For Those Who Are Struggling ...
· Technically, it is possible to lose 5 pounds in 3 days with so-called “detox” diets. However, it is unhealthy for your body. That is why even if ...

9. 4 Signs You're Losing Water Weight—Not Fat | What's Good by V
· When we set out to shed a few pounds, we want those pounds to come from fat.Here's how to tell if you're just losing water weight.