Recommendation: is losing 8 pounds in 3 days bad

1. I lost 7 pounds in 3 days. Is that bad? - Quora
· Losing 7 pounds in 3 days is quite a significant weight loss and may not be considered healthy or sustainable. Rapid weight loss can often be ... Is losing 8 lbs in 6 days excessive? Losing eight pounds in one week, is it safe? Will losing 8 pounds a week be bad? Is it normal to lose 8 lbs in less than a week? www.quora.com

2. What Happens in Your Body When You Lose 10 Pounds in a Week
· It's possible to lose 10 pounds in a week but not sustainable. Quick weight loss is a loss of water and muscle. Losing fat gradually should ...

3. How Long Does It Take to Lose Weight? - Healthline
Losing weight too quickly can lead to problems like gallstones, muscle loss, and extreme fatigue. Experts recommend a moderate weight loss of 1–3 pounds ...

4. Why Have I Lost Weight Without Trying? - WebMD
· That would be about 8 pounds if you weigh 150, or 10 pounds if you weigh 200. Sudden weight loss without a reason can be a sign of a health ...

5. The Military Diet Claims You Can Lose up to 10 Pounds in 1 Week
· The Military Diet promises proven weight loss fast. Experts say that it's a dangerous diet that promotes unhealthy eating behaviors and ...

6. Unexplained weight loss - Mayo Clinic
Unexplained weight loss, or losing weight without trying — particularly if it's significant or ongoing — may be a sign of a medical disorder.

7. 11 ways to lose 10 pounds safely - Medical News Today
· Losing 10 pounds safely is possible in 5–10 weeks or more. Creating a calorie deficit, eating a nutritious diet, and moving more are ...

8. 6 Ways to Lose Weight in 3 Days - wikiHow
Some research has shown that drinking only water and limiting yourself to less than 200 calories per day for only 3 days can help you reboot your immune system ...

9. How To Lose Weight Fast, According To Experts - Forbes
· The bottom line: Shedding weight sensibly is the way to go. Experts usually say a safe rate is losing around half a pound to 2 pounds a week. Mavjud emas: bad | Bu bilan qidirish: bad