Recommendation: lose weight in 3 days

1. 6 Ways to Lose Weight in 3 Days - wikiHow
Go for protein smoothies, yogurt, and low sodium soups instead of solid food. Liquids are easier to digest and don't pouch out your stomach as much as solid ... Shedding Water Weight for... · Beating Bloat · Making Better Food Choices...

2. The Military Diet: Safety, Effectiveness, and Meal Plan - Healthline
· The military diet, also called the 3-day diet, is a short-term diet that claims to help you lose up to 10 pounds (lbs) (4.5 kilograms) in 1 week ... How it works · Meal plan · What does the research say? · Risks

3. How Much Weight Can You Lose on the 3-Day Diet?
The 3-Day Diet claims dieters can lose up to 10 pounds in three days. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories.

4. The 3 Day Diet Plan Review, Foods, Effectiveness - WebMD
· You will likely lose weight on any diet if you eat less than 910 calories a day. But losing 10 pounds in 3 days is both unlikely and unhealthy. The Promise · What You Can Eat and What... · Level of Effort: Low

5. Fastest way to lose weight in 3 days - GQ India
· You may need 60 to 90 minutes of activity per day to lose weight in three days, according to the American College of Sports Medicine. You could ...

6. The Military Diet: A Beginner's Guide to the 3-Day Plan
Advocates of the Military Diet claim the popular weight loss program can help users drop up to 10 pounds in just seven days. But is this approach safe and ...

7. Do these 5 things daily to lose one kilo in 3 days | The Times of India
· Drinking hot water is one of the easiest things that one can do to lose weight. Hot water helps in cutting down the stored fat in the body, ...

8. How to lose weight fast: 9 scientific ways to drop fat
Losing 10 pounds in 3 days is an unrealistic goal for most people and could entailTrusted Source unsafe dieting behaviors. Rapid weight loss like this may also ...

9. 3-Day Military Diet To Lose Weight As Fast As Possible - YouTube
· The Military Diet is a super effective short-term food plan that claims to help you lose up to ten ...