Recommendation: could you lose 5 pounds in a week

1. Can You Lose 5 Pounds in a Week or Is That a Lie? - Cosmopolitan
· While it's basically impossible to lose five pounds in a week (sorry), there are healthier ways to make sure you're eating well and feeling ...

2. How do you lose 5 pounds in a week? - Quora
· One way to lose 5 pounds in a week is to create a calorie deficit of 17,500 (5 pounds x 3,500 calories per pound) through a combination of diet ... I've lost 5 pounds a week for the last 3 months by exercise and diet ... Can I lose 5 pounds a week safely? - Quora How can I lose 5 pounds very quickly? - Quora How many calories do I have to burn to lose 5 pounds a week? www.quora.com

3. Is it Possible to Lose 5 Pounds in a Week? - Longevity.Technology
Losing 5 pounds in a week is doable, but that doesn't mean you should do it. It's still safest to stick to the expert-recommended pace of one to two pounds of ...

4. How to Lose 5 Pounds in a Week - wikiHow
Losing 5 pounds may be accomplished by fixing weak spots in your diet and exercise regime. Create a list of everything you ate in the past week. Include your ... Practicing Healthy Habits · Eating Healthy Meals · Increasing Your Activity

5. How to Safely Lose 5 Pounds in One Week | livestrong
· While it may be possible, that doesn't mean you should do it — it's safest to stick to the expert-recommended pace of 1 to 2 pounds of weight ...

6. How to Lose 5 Pounds in 5 Days - wikiHow
Typically, cutting out about 500 calories daily will result in a 1-2 pound weight loss per week. ... However, if you're aiming to lose 5 pounds in 5 days, you may ...

7. Is it possible to lose 5 pounds a week : r/loseit - Reddit
· No. 5 pounds a week is around 2420 kcal deficit per day. Without medical supervision you should never aim for a deficit higher than 1000 kcal.

8. How to Lose 5 Pounds in 2 Weeks - Healthline
While it's easy to be swayed by fad diets, quick promises, and cleanses, it is actually possible to lose 5 pounds in two weeks through healthy eating and ...

9. How To Lose 5 Pounds Fast | 8 Habits For Healthy Weight Loss
· KEEP IN MIND: Losing 5 pounds in 1 week is not generally recommended week after week. I personally would only suggest doing it for one week (if ...